Make an Appointment: [email protected] | 804-220-5600

  • Reflecting on the past. Healing for the present. Growing for the future.


    Are you overwhelmed, stressed, or feeling anxious?

    Does it seem like you can not gain control of aspects of your life?

    Are you struggling to manage irrational thoughts and feelings?

    Have you tried to solve the problems in your life on your own and realized you need help from someone else?

    If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.

    “Be brave enough to heal yourself even when it hurts.” – Bianca Sparacino

    Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with depression, anxiety, or trauma, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

    We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

    If you’re ready to work towards the life you’ve always wanted, we’re ready when you are. Contact us today and let’s get to work.

    Compassionate & Professional

    We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

    Let's connect online and get started!

    About Denise Tatum

    Denise Tatum obtained her Bachelors of Science in Psychology from University of Colorado at Colorado Springs and her second Bachelor’s in Childhood and Family Studies from Kansas State University. She earned her Master’s in Social Work from University of Southern California in 2016.  Denise hopes to grow her private practice and bring more mental health awareness to urban and high-risk communities. Denise is passionate about working with parents of adolescents and youth. She is also passionate about understanding the impact of trauma, generational cycles and family patterns. Denise has an extensive background in Cognitive Behavioral Therapy (CBT) and Trauma Informed Therapy. She also has experience with anxiety and depression as well as Family and Couples Therapy. In her spare time, Denise enjoys spending time with her family and working out.